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 | Find the latest research and solutions for
specific health concerns
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Anxiety
Anxiety is defined as an unpleasant emotion ranging from mild discomfort to extreme fear and agitation.
SymptomsSymptoms include: Nervousness, irritability, agitation, feeling of dread. Often accompanied by physical symptoms, usually in the chest: palpitations, chest pain, a feeling of tightness in the chest or shortness of breath. There may be tension in the back of the neck, back pains, or muscle spasms. Anxiety can frequently be accompanied by a headache. Suggested SupplementsSupplement recommendations for anxiety: - CalmEz Take 1-3 tablets every four hours.
- 5-HTP Take 100-300 mg. as needed.
- Anti-Anxiety is a gentle homeopathic that lives up to its name. Anti-Anxiety quiets and calms the body with no side effects or hangover. A gentle aid to deeper sleep. Take 15-30 drops every hour as needed.
- Calcium aspartate is a very rapidly absorbed form of calcium. Useful for anxiety, muscle cramps, spasms, pain, insomnia, muscular tension and other medical situations where a rapid-acting yet gentle muscle relaxant is required. Take 2-4 capsules every 2-4 hours.
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