Vitamin E with Mixed Tocopherols

You already know that vitamin E is important for optimum health because it is a powerful antioxidant that protects against cardiovascular disease, cancer, neurological disease, and all of the degenerative diseases of aging.

But were you aware that there are several different types of vitamin E? And the kind you choose is important, because studies have shown that vitamin E from natural sources is twice as effective as the synthetic lookalike.